6 Ways To Use Kombucha
Popular in the US, UK, Australia, Europe, Kombucha is a fermented tea that is full of good-for-you gut health’s bacteria. You can easily find this famous health drink everywhere, from convenience stores, restaurants, cafes to 5-star hotels and resorts.
Now that you know more about this drink. Let’s dive into some awesome ways that you can use Kombucha to maximize the health benefits.
Table of Contents
6 WAYS TO USE KOMBUCHA THAT YOU MAY NOT KNOW OF
Add To Your Morning Routine
Unlike coffee which gives you a perfect energy boost but can also give you a caffeine crash, Kombucha is used as the first thing to drink in the morning will allow you to fully experience how it improves your moods, invigorates your body and never have to experience the caffeine crash again
Sickness Support
80 percent of your immune system is located in your gut.
Since the healthy fermented tea is full of gut-friendly probiotics, it is literally feeding the source that keeps you from getting sick. The vitamins that get absorbed through your digestive tract are then spread out through your body to keep you from getting sick.
The Best Hangover Cure
What better time to down than after a heavy night of imbibing. “ Gingerbeet Kombucha is absolutely the best hangover cure you could ever found,” said by many of Lady Kombucha’s customer. Kombucha and Beetroot make a great hangover cure combo.
Kombucha itself has natural detoxifying properties like gluconic acid that targets the liver. Combining with Cold-pressed beetroot which is well-known with Betacyanin, the pigment that gives beetroot its colour, is an antioxidant, so the humble beetroot could be the key to kick your hangover away.
Betacyanin speeds up detoxification in your liver, which enables your body to turn the alcohol into a less harmful substance that can be excreted quicker than normal.
Next hangover, don’t forget to save yourself a booch – never have a hangover again.
Kombucha Use As An Alcohol Mixer
Why not when you can create the healthier/ lower in calories and sugar version of cocktails by using Booch instead of fruit juice or tonic water and also gut health beneficial?
Or Even think of Kombucha as a sour mix whenever you feel like a Shandy.
50% of your favourite Kombucha flavour – 50% of beer and ice cube – Time to bottom-up!
Work Aid
One of the most common ‘habits’ people are changing in places like Australia, USA and Europe is drinking Probiotics like Kombucha and superfoods each day at work – instead of unhealthy or sugary drinks.
The benefits of kombucha include aiding with digestion, ridding the body of toxins, improving your immune system, boosting energy, maintaining brain performance and keeping high blood pressure at bay.
Relaxation Time, Kombucha Time
Kombucha contains vitamins B1 (thiamine), B6 & B12 that help the body fight depression but also improve mood and concentration.
Also, Booch has low amounts of alcohol ( lower than 1%), helping increase the feeling of well-being.
So whenever you feel like taking a relaxation at the end of the hard day. Get yourself a booch!