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If you’re searching for a simple and tasty way to increase your energy before a workout. Here we are, and today we would want to share with you our favorite pre & post-workout kombucha smoothie recipe. This kombucha smoothie will help your body consume more protein, relieve muscular spasms and cramps, stabilize your blood sugar, and improve your digestion. Definitely sign me up!

Ingredients

. 1 Bananas (Frozen).

. ½ Cup mango (Frozen)

. ¾ Cup Lady Kombucha (use original flavour).

. ½ Cup yogurt (Sugar-free).

Directions:

• Add all ingredients to a blender and blend until smooth. Enjoy!