WHAT DO YOU KNOW ABOUT FERMENTED FOOD?
There’s a wide variety of foods out there, from cheese to miso, kimchi and kombucha. Those may seem familiar, and you may even want to give them a go once in your life; in fact, they are [...]
Pre & Post-Workout Kombucha Smoothie Recipe
If you’re searching for a simple and tasty way to increase your energy before a workout. Here we are, and today we would want to share with you our favorite pre & post-workout [...]
Beetroot – Benefits in Health
In recent years, there has been increasing interest in the biological activity of beetroot and its potential effect on health promotion and disease prevention. Join Lady Kombucha’s Blog to [...]
6 Ways To Use Kombucha
Popular in the US, UK, Australia, Europe, Kombucha is a fermented tea that is full of good-for-you gut health’s bacteria. You can easily find this famous health drink everywhere, from [...]
“Beauty starts in the gut”
Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up on your face as wrinkles, blemishes, bags, and more. How is this related to your face? Sometimes we [...]
Probiotics – is it enough to achieve a healthy digestion system?
Did you know? 80% of the immune system is located in the intestinal tract. This means that to improve resistance and boost immunity, you must have a healthy digestive system. HOW TO ACHIEVE A [...]
How to become healthier and feeling better on the inside?
Firstly, did you know that “on the inside” of all of us is our gut and what happens in our gut can affect the health of our entire body? Because 80% of our immune cells can be found [...]
WHY DO KOMBUCHA NEED TO STAY COLD?
If you have been using Lady Buddha Kombucha, you are no no stranger to the instruction “Keep cold <4 degrees Celsius “. But have you ever wondered, why do kombucha need to stay [...]
